- Posts: 108
- Joined: Wed Aug 08, 2018 6:43 am
Hey dear. How are you? Its very important to cut down on weight. It can cause problems after. Just make sure you visit a good doctor. All the best to you. Have a good day. All the best. Bless you dear.
- Posts: 489
- Joined: Sun Mar 18, 2018 1:29 pm
Hello Selena. How are you? Hope you are doing good. Do not stress out yourself. Cut down all extra calories. Try a cup of warm green tea with lemon. I hope this will all help you. Take care of yourself. May God Ease all the problems on your way.
- Posts: 130
- Joined: Sun Aug 05, 2018 7:51 pm
Hi, how ate you? Have you visited any doctor? What did she say? Well, you should first take a good medication. There are many painkiller medications available on the market. Take the advice of your doctor. And secondly, try to lose weight as soon as possible. It will be good for you.
- Posts: 456
- Joined: Mon Mar 12, 2018 4:18 am
That's not good dear. You have to lose your weight. Please try focusing on your diet. Visit a dietacian . It's important. Also exercise. Don't ignore this dear. It can become worse. Just try to start your daily work out.
- Posts: 92
- Joined: Fri Aug 10, 2018 6:30 am
Hello there. How are you? Hope all is fine. Do see a good doctor dear. Dont stress out. Wish you all the best. Take care. Lots of love. Prayers with you.
- Posts: 338
- Joined: Tue Jul 24, 2018 5:47 pm
Walking will help. Definitely. My mom had this leg pain. It was severe. She took many medicine. Nothing helped. The one fixtures suggested to walk daily fir five minutes. Each week increase more time to it. In a month she was half better . Then after few weeks she was off the medicine. So give it a try.
- Posts: 250
- Joined: Sun Aug 12, 2018 9:37 am
Hello dear. It is important that you control your diet. Avoid junk. Eat green vegetables. There is nothing that your body can't do. Try doing light exercises. Where there is will, there is always a way!
- Posts: 1018
- Joined: Fri Feb 16, 2018 10:26 am
Hello Dear. How are you? Go for calcium-rich foods. You should try milk, cheese, and buttermilk. If you cannot, go for calcium citrate supplements. Avoid sugary food. Best of luck. Take care.
- Posts: 200
- Joined: Mon Aug 13, 2018 10:18 am
Hey there. How are you? Hope this finds you in the best of health. Weight can cause alot of problems. Do see a good doctor dear. Hope things go well. Take care. All the best to you.
- Posts: 652
- Joined: Thu Aug 09, 2018 3:08 pm
Hi. How are you? This is really sad. What about losing it through a well balanced diet? Take green tea. Add lemon or honey in water. Avoid junk food. Eat non starchy vegetables. It will help a lot. Keep us updated.
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