Hey Merry dear. This made me sad. I hope you are fine soon. Exercise hard and cut down your diet. It will help you a lot dear. Drink ginger tea, it is magical weight lose drink. Try it and share your results. Love you dear and stay blessed.
Hey Dear, How are you hope you are good. I think you have to calculate your calories on what you eat on daily basis. Also check out that how many calories you need to loose. Try to be in between these calories count. You will get the result. take Care.
Hi. I hope you are doing well. Thanks for posting your problem. I suggest you do some exercise in the morning. Try to increase the time of exercise day by day. I hope you will lose the weight. Secondly, don't take fast food. Take green tea in your diet. Try to take less meal. It would be helpful for you. Take care!
Hey there. How are you doing?. Hope you are fine. Thanks for sharing this with us. A nutritionist can help you better dear. Revise your diet plan. Make jogging and exercise your habit. God bless you, dear. May you succeed in your goal. Take a great care of yourself. Enjoy your life.
Hey, dont worry. . These days everyone wants to lose weight. One must put in a lot of hard work if they want to see the results. Maybe your diet lacks something. Try to have a high protein diet. It is really helpful in weight loss. You should consult a dietitian. They can tell you whats wrong. Dont give up honey. All will be good. Take care. All the best.
People you need to have patience. Remove the word NOW from your life. You cannot get instant results. Just like the results of your exams come at a specific time similarly weight loss results need time. Don't complicate things. This is no rocket science. Fat requires time to burn. Especially when you try it at home.
Hey dear, I am fine. Its interesting that you wanna lose yout weight. Fat takes time to burn. It takes time dont lose your patience. Do work out , morning and eve walks. And just eat fruits and vegetables. You can take advise from your consultant that how to lose weight. Have a nice day. Best of luck dear!
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