Hey guys, how are you all? Well, I need your help here. I'm trying to loose my weight since a long time. I've also changed my diet. Still, there's no positive result. Kindly guide me what to do more. I want to loose my weight now. Will be waiting for your replies.
Hello dear. You seem a little upset. Don't worry. Losing weight is not an easy thing to do. First of all you need to set a goal. Decide that how much weight you need to lose. Then you need to find a good gym. If you want to stay at home then you need to look for workouts on the internet. You need to increase your physical activity. Most importantly focus on a healthy diet. I am sure this will be great for you.
Hey Love. Do not worry. Search on the internet about this. You will get to know a lot of effective ways to lose weight. I can't be of much help on this. I just know that dieting and exercise combined can give you great results. Good luck.
Hello? How are you? Hope you will be fine. I think you have to change your diet plan. Eat vegetables as more as possible. Drink plenty of water in a day. Go for running daily in morning. Do not eat fast food. I hope these tips help you a lot. God bless you. Good luck.
I am good. How are you dear? That is something weird. I mean, I am quite surprised why didn't you lose weight. I think sometimes diet is not that effective on some people. You should walk frequently. You should exercise on daily basis. I hope you will get slim soon. Goodbye. Best of luck.
Hi, There. How are you? I hope you are doing good. Thank you for sharing this post. I know overweight is just a problem. Our lifestyles are much disturbed due to the gadgets we have these days. I suggest you have a warm cup of green tea with lemon. Try eating in small portions. Food which is less is calories will also help. Take care.
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