Posts: 456
Joined: Mon Mar 12, 2018 4:18 am

Re: Swim

Post by judy » Fri Aug 10, 2018 9:36 am

Thanks gir the post. I'll share this with my sister in law. She is having serious weight issues. She is going to get married next year. But she is almost 25 kg over weight. Hoping she gets motivated by reading your post . She is exercising but it is not enough.

Zenario Gail
Posts: 92
Joined: Fri Aug 10, 2018 6:30 am

Re: Swim

Post by Zenario Gail » Fri Aug 10, 2018 3:32 pm

Hey there. This is an amazing sport. My sister lost alot. It also helps in relaxing the body. God bless you. Take care. Lots of love. Prayers with you dear.

Posts: 1018
Joined: Fri Feb 16, 2018 10:26 am

Re: Swim

Post by Olivia » Mon Aug 13, 2018 12:21 pm

Hi Sheezan. How are you? It really helps in losing weight. Thanks for sharing your views. Keep posting such stuff. Take good care of yourself. Stay blessed.

Bennet Max
Posts: 652
Joined: Thu Aug 09, 2018 3:08 pm

Re: Swim

Post by Bennet Max » Tue Aug 14, 2018 6:08 pm

Hi. How are you? You have shared a very interesting post. I wasn't aware of swimming helping in reducing weight. I googled it. You are right. It really does. How amazing! I cant believe it. Thank you for sharing it. Keep sharing.

Laraine Elsa
Posts: 200
Joined: Mon Aug 13, 2018 10:18 am

Re: Swim

Post by Laraine Elsa » Tue Aug 14, 2018 6:27 pm

Hey there. Hope things are good at your side. Swimming is an excellent sport. Helps alot to cut down. Hope all goes well. Bless you. Lots of love dear.

Posts: 255
Joined: Sat Aug 18, 2018 2:52 pm

Re: Swim

Post by aini » Sun Aug 19, 2018 6:24 pm

Hello, level. We are all fine. Thanks for asking this question. Well, weight gain and swimming have a very close relation. If you are overweight, you are not perfect for the swimming. It may cause problems for you during swimming. Hope it will be helpful for you. Take care.

louis blossom
Posts: 149
Joined: Sun Aug 19, 2018 7:23 pm

Re: Swim

Post by louis blossom » Fri Aug 24, 2018 6:34 pm

Hi there Sheezan,how are you doing? Hope you are having a great day. Thanks for sharing your experience honey. I guess swimming and walk are the best things to do to lose weight. They are better than any exercise. Doesn't even cost you. Take care. Lots of love to you.

Posts: 150
Joined: Fri Aug 24, 2018 9:04 pm

Re: Swim

Post by Lorraine » Fri Aug 24, 2018 9:12 pm

Hello Sheezan. Your instructor is right. Swimming is a great option to reduce weight. It also helps you to stay active. I love swimming myself. Take care. Keep posting.

Posts: 538
Joined: Wed Aug 22, 2018 5:01 pm

Re: Swim

Post by alistina » Sun Aug 26, 2018 8:41 pm

Hi giys, how are you all? My instructor told me that swimming reduces a lot of weight. I started swimming last month and I used to walk half an hour actually jog! I have lost all of my extra weight. Now I have a perfect body. You guys should swim to. Its easy and enjoying!

Posts: 99
Joined: Mon Aug 27, 2018 1:43 pm

Re: Swim

Post by Blemishs » Mon Aug 27, 2018 1:50 pm

Wow, good to know. My sister needs a good body. I will give her this news. I hope this helps her out too. However, walk helps alot too. I have a habit of walking daily! Take care.

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