How to control weight.

Lillica
Posts: 470
Joined: Mon Jul 16, 2018 8:46 am

Re: How to control weight.

Post by Lillica » Tue Jul 31, 2018 2:53 pm

Hello! How are you? I hope that you are doing well. Thank you for the tips. They seem to be pretty useful. You are such a caring person. I hope to see you around. Have a good day. Take care.

Chinayl
Posts: 76
Joined: Tue Jul 31, 2018 3:49 pm

Re: How to control weight.

Post by Chinayl » Tue Jul 31, 2018 6:32 pm

Hey there. Thanks for the share. They seem really beneficial. I hope we all learn from this. Take care. All the best. Have a great day love.

Belle
Posts: 362
Joined: Fri Jul 27, 2018 6:58 pm

Re: How to control weight.

Post by Belle » Tue Jul 31, 2018 6:45 pm

Hey Dear, Hope you are fine and good in health. Being overweight can, in reality, pose a hazard throughout pregnancy. I can share these recommendations with my pals. Counting calories is much more important. You can check the amount of calories through google. it would help you to reduce your weight. Take Care

Lydia John
Posts: 162
Joined: Tue Jul 31, 2018 11:49 am

Re: How to control weight.

Post by Lydia John » Wed Aug 01, 2018 3:01 am

Hey Dear, How are you? Hope you are fine. Thanks for this post. I recommend exercise. This is the best option to lose weight. During exercise blood circulation take place. You should take a balanced diet. It is the best thing you can do. Good luck. Take care of yourself.

Valentina Pal
Posts: 101
Joined: Tue Jun 12, 2018 8:50 pm

Re: How to control weight.

Post by Valentina Pal » Wed Aug 01, 2018 3:18 am

Hey Sasha, how are you doing? Hope you are doing great. Nice tips. Thank you for sharing. I'll defiantly try them. Keep posting. Have a good day. Take care.

Katey wingle
Posts: 102
Joined: Tue Jul 31, 2018 7:33 am

Re: How to control weight.

Post by Katey wingle » Wed Aug 01, 2018 11:25 am

Hey sweetheart, its so sweet of you. I just came back from a friend’s house. She was asking me about this only. It is going to be of a lot help to her. You really made it so easy and good for her. God bless you. Take care.

Charlotte Gail
Posts: 100
Joined: Wed Aug 01, 2018 6:19 am

Re: How to control weight.

Post by Charlotte Gail » Wed Aug 01, 2018 2:44 pm

Hey there. How are you? Hope all is good. Exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. Stay blessed. Good bye.

Marry stephen
Posts: 25
Joined: Wed Aug 01, 2018 1:27 pm

Re: How to control weight.

Post by Marry stephen » Wed Aug 01, 2018 3:46 pm

Hey Sasha, how are you doing? Well, thanks for your post dear. It's full of knowledge dear. I am happy that you shared this with us. We got a lot to learn from it. Take care lady. May God bless you! Will be waiting for your next useful and informative post.

Emma cole
Posts: 59
Joined: Sun Jul 29, 2018 5:19 pm

Re: How to control weight.

Post by Emma cole » Wed Aug 01, 2018 5:11 pm

Hi there! How are you? I hope you are doing fine. I am doing good as well. Thank you for sharing such an informative post. You are right. This is very useful for ladies with our weight. More power to you girl. You give them a new hope that it's possible. I appreciate your efforts. Thank you so much. Best wishes. Stay blessed.

carline
Posts: 339
Joined: Fri Jul 27, 2018 4:28 pm

Re: How to control weight.

Post by carline » Wed Aug 01, 2018 5:17 pm

Hello! How are you doing? Thanks for sharing this. It is a very informative post. It's good that you shared this with us. I appreciate your effort. I hope it will help many people out there. Keep posting and updating us. Thank you once again. Stay blessed.

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