How to control weight.

ele
Posts: 338
Joined: Tue Jul 10, 2018 3:11 pm

Re: How to control weight.

Post by ele » Mon Jul 30, 2018 7:12 am

Hi Sasha. Its an extraordinary information that you have shared. I am so grateful to you. These little things can turn our lifestyle. It can make us healthy. It can help avoid overweight problems. We should follow them consistently.

sareh
Posts: 323
Joined: Tue Jul 10, 2018 3:06 pm

Re: How to control weight.

Post by sareh » Mon Jul 30, 2018 7:32 am

Hey Sasha dear. How are you darling? I hope you are doing fine. These are not difficult things to do. Junk food can be really dangerous. We should avoid it and prefer healthy food. Good luck.

ely
Posts: 326
Joined: Tue Jul 10, 2018 3:02 pm

Re: How to control weight.

Post by ely » Mon Jul 30, 2018 7:33 am

Hey honey. How are you? I hope you are doing fine now. If we keep exercising regularly. We will never put on weight. We put on weight when we eat,eat,eat and rest. We don’t have any physical activity which leads to increase in weight. Take care all of you.

elisha
Posts: 322
Joined: Tue Jul 10, 2018 2:59 pm

Re: How to control weight.

Post by elisha » Mon Jul 30, 2018 8:02 am

Hey honey. How are you? I hope you are fine. Thanks for sharing this information. I am really grateful to you for this. I hope you get every happiness of this world. You ge everything you deserve. I love you and take care.

Daphne
Posts: 141
Joined: Tue Jul 24, 2018 1:04 pm

Re: How to control weight.

Post by Daphne » Mon Jul 30, 2018 10:10 am

Weight control is very necessary. Being obese is never a good sign. First of all you will need to set a target. When you have defined your goal then you can plan out your routine accordingly. Focus on your diet. Cut off all sugary stuff. Don't even consume any bakery items.

ashleyjohn
Posts: 360
Joined: Wed Jul 11, 2018 12:44 pm

Re: How to control weight.

Post by ashleyjohn » Tue Jul 31, 2018 5:42 am

Hey Dear, How are you? hope you are good. You are right. The main thing is to check your calories. its really essential for loosing. We can't get our goal without counting it. Thanks for sharing. Keep posting. Take Care. God Bless you.

Elena Diaz
Posts: 101
Joined: Tue Jul 31, 2018 5:30 am

Re: How to control weight.

Post by Elena Diaz » Tue Jul 31, 2018 7:04 am

Hey buddy. Hope this finds you in good health. First of all you need to focus. This is very patience demanding goal. Just have hope. Prayers with you dear. All the best. Take care.

Ashley Leroy
Posts: 198
Joined: Fri Jul 27, 2018 10:45 pm

Re: How to control weight.

Post by Ashley Leroy » Tue Jul 31, 2018 10:17 am

Hello to you Sasha. I hope you are doing good. This is such an amazing post.These tips will surely help many people. The key to losing weight is eating a healthy diet and exercise. Other than this , we should do activities which makes us fit. Sports is also necessary for us Good luck and be happy.Thanks again dear. bless you always.

Kyliee
Posts: 351
Joined: Sat Jul 21, 2018 1:56 pm

Re: How to control weight.

Post by Kyliee » Tue Jul 31, 2018 11:34 am

Thank you for letting us know about this. Really something important to discuss from your side. We should avoid junk food. Exercise and walking are the best things along with a controlled diet. I hope that the women here will take it as a note. Keep sharing this kind of good posts. My prayers are with you. Good luck.

Frances
Posts: 154
Joined: Sun Jul 29, 2018 6:23 pm

Re: How to control weight.

Post by Frances » Tue Jul 31, 2018 2:40 pm

Hey Sasha. Thank you for this. We should always plan in advance. I agree with you. Keep sharing love. I like your post. Stay blessed.

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