- Posts: 302
- Joined: Sat Aug 11, 2018 10:55 am
Hi. Well for starters there's no easy diet. You gotta work hard for it. Losing weight isnt an easy task. Why dont you try reducing your food portions. That will help. Try to be honest and consistent. Best of luck!
- Posts: 538
- Joined: Wed Aug 22, 2018 5:01 pm
Hi Hishys. I hope you are well. Well, try to eat healthy. Fruits are the best option. Stay away from junk and fast food. Moreover, honey and lemon in warm water works like magic. Drink it as the first thing in the morning. I hope it will help. Good luck.
- Posts: 100
- Joined: Sun Aug 26, 2018 10:48 am
Helo to you Hishys. Hope you are doing well. Eat lots of fruits and drink natural fruit juices without sugar. For proper work out, just dance. Believe me, it's the best thing and you will reduce your weight .I am sure it will help. Good luck sweetie.God bless you always.
- Posts: 99
- Joined: Mon Aug 27, 2018 1:43 pm
You must diet then! Dont give up! Avoid junk and sugar. Walk daily. Go for swimming. Keep yourself busy. You will loose weight fastly.
- Posts: 78
- Joined: Tue Aug 21, 2018 11:34 am
Hello, how are you honey? There are so many things you can do. No need to get too much worried. I think you're a little bit stressed. Do a little bit exercises, yoga, swimming or jogging. Have a perfect diet plan. So, hope this is helpful. Take care!
- Posts: 32
- Joined: Wed Aug 29, 2018 11:44 am
Hey Hishys. I am fine.You need to control your diet. And also need to workout. Both these things together will do something. Diet could be salads. And proteins. Along with exercise.
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