- Posts: 100
- Joined: Tue Aug 07, 2018 6:47 am
Hey there. How are you? Hope all is well. Thanks for the share. Helps alot. God bless you dear. Good luck. Have a good day. All the best. Bless you dear.
- Posts: 130
- Joined: Sun Aug 05, 2018 7:51 pm
Hey lovely. How are you You have not mentioned that either you want to reduce your weight or to gain? Well, I have seen that many people are suggesting you eat a healthy diet. I also agree with them. You should eat fruits and vegetables. Eat healthy and nutrients rich diet.
- Posts: 108
- Joined: Wed Aug 08, 2018 6:43 am
Hey there. Thanks for sharing this. This forum is really helpful indeed. All the best to you. Have a great day dear. Lots of love. Prayers with you. God bless you.
- Posts: 1018
- Joined: Fri Feb 16, 2018 10:26 am
Hi! How are you doing? Fruits are the best option. Stay away from junk and fast food. Moreover, honey and lemon in warm water work like magic. Drink it as the first thing in the morning. Take good care of yourself. Stay blessed.
- Posts: 652
- Joined: Thu Aug 09, 2018 3:08 pm
Hi. How are you? Vegetables are very good for health. You should eat them. Add honey and lemon while drinking water. Avoid sugary foods. Don't take junk food. Go for a walk daily. I think it will help you. More power to you. Stay bless.
- Posts: 200
- Joined: Mon Aug 13, 2018 10:18 am
Hey there honey. How are you? Hope all is well. You should try lemon tea in the breakfast. Workout lightly if you can. Hope all goes well. Take care. Bless you love.
- Posts: 48
- Joined: Sat Jun 23, 2018 8:57 am
Hey, maintain the healthy and balanced diet. Eat fruits as much as you can. Also, drink milk and eat eggs. Vegetables are also good for health. Eat as much yogurt as you can. Much love.
- Posts: 165
- Joined: Sat Aug 11, 2018 9:12 am
I think diet should be the basic thing we should focus on first. .Try having a balanced diet. Take a count of your daily calories. Health is most important...Hope all goes good. Take care. Have a good day. God bless you dear.
- Posts: 266
- Joined: Fri Aug 03, 2018 1:22 am
Hello! I hope you are doing fine. You should follow a healthy diet plan. You should work out. You should eat healthy food. You can also consult a nutritionist. Go for morning walk daily. I hope everything will be fine for you. Good luck. Take care.
- Posts: 55
- Joined: Mon Aug 13, 2018 1:31 pm
Drink warm water. Add honey to it. Then drink black coffee too. You must avoid oil and sugar. Dont have junk at all! If you can then have black tea too. This will help you a lot.
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