This is a place to discuss some general themes such as financing your journey, fertility treatment 35+ etc.
Hi. Hope you are doing great. Thanks for asking a question. I recommend you do exercise as well. In this way, you can't gain weight. It would be helpful for you. Secondly, don't eat too much. This may cause a stomach disorder. So don't worry and do exercise. That is the key to a healthy life. Wish you the best of luck. Have a nice day.
Hello,How are you. Listen to your doctor. Avoid junk food. Junk food is not good for your heart. If you eat one junk food so you do exercise double. Go for more home made food. Start loving yourself,You can take home based food. Take care.
Hi, Ferry. How are you? Hope you doing good. I know to lose weight is hard but it is not impossible. Try to do some exercise. Have a cup of warm green tea with lemon. I hope it will help you. May God bless us all. Take care. Goodnight.
Being overweight or fat is having more muscle to fat ratio than is ideally solid. Being overweight is particularly regular where nourishment supplies are ample and ways of life are stationary.
Obesity means having an excessive amount of muscle to fat ratio. It isn't equivalent to overweight, which means weighing excessively. Obesity is ending up considerably more typical in adolescence.
To get more fit, you need to lessen the quantity of calories you expend. Decrease calories by 500 calories for every day to lose around one pound seven days, or slice 1,000 calories per day to shed around two pounds per week.beki wrote: ↑Fri Jul 06, 2018 3:49 pmHey Ferry. My name is Beki. I hope you are doing well. Junk food is not good for health at all. we should eat healthily. Focus more on vegetables, not on burgers. Please be careful. I wish you all the best. Take care. Stay Blessed. Be in good health. lots of love for you.
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