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I feel so sad after reading it. I wish and pray that you have a little baby on your arms. But be strong. You and your hubby have to support each other in this period. You both need peace of mind as well. Distract yourself . Go on a vacation. You will be so much better.
Dear jojo. Don't ever lose hope. You have to deal with anxiety . It's difficult but not that much. Try yoga . There are so many kinds of yoga which provides mental peace. Also dont think about it too much. Try to be healthy and not over weight. It will be good for you. See your food intake. Try dair...
Hey ! That's so nicely explained. I appreciate that. Because to explain the deficient of vitamin D3 so wonderfully was not that easy. How estrogen plays role on our body. That's nice. I think to explain small issues briefly and simply is better for other people to understand
I am new to this forum. I am pretty hopeful that toll now you are pregnant or you are about to have a baby. Don't give up. Infertility is difficult but you can defeat it once you decide to. Be strong . Listen to what doctors says. Try to do all those things then. Good luck.
I am sorry you faced so much. Dear first you have to be healthy. Loose some extra weight. That's important . Make sure you are not using any processed meat. Or canned food. Turn to gluten free diet. This will bring so much change. Search about acupuncture . This therapy is wonderful too.
Just relax. PCOS is curable. It's not that bad as it's sounds. Probably takes a bit longer. Try to exercises daily. Don't put on too much weight. Also take prenatal medicines. That's vital. Go away from gluten free diet. Things will define try change for good. You will see yourself.
Jennifer thank you so much. This is something people ignore so much. From early age it must be habitual. No to inorganic food. No to processed food. Fruits and vegetables are best for health. Eat organic food. That's the best.
Sasha that right. You must control your growing weight. It's not easy after we when you put on too much of weight. So start struggling before hand . Don't eat too much. Keep a balanced diet plan . Don't eat extra as it's always tempting but not healthy.
Very well written. I just wish that people read this and find it fruitful as I did. Also start implementation in life. My sister is currently pregnant with baby number two. She is in her fourth month. I will share this with her. Also I appreciate your efforts.
Make them realise. Tell them how much you love them. Plan something with them. May be going out for a movie. Also give them space . As they are grown ups now. They gave their own life . So they need time for them selves after their responsibilities. Don't get harsh. Talk to them .