Search found 338 matches

by tara
Tue Aug 28, 2018 6:57 am
Forum: PCOS
Topic: it's almost Christmas
Replies: 116
Views: 757

Re: it's almost Christmas

I feel so sad after reading it. I wish and pray that you have a little baby on your arms. But be strong. You and your hubby have to support each other in this period. You both need peace of mind as well. Distract yourself . Go on a vacation. You will be so much better.
by tara
Tue Aug 28, 2018 6:55 am
Forum: PCOS
Topic: PCOS problem
Replies: 128
Views: 793

Re: PCOS problem

Dear jojo. Don't ever lose hope. You have to deal with anxiety . It's difficult but not that much. Try yoga . There are so many kinds of yoga which provides mental peace. Also dont think about it too much. Try to be healthy and not over weight. It will be good for you. See your food intake. Try dair...
by tara
Tue Aug 28, 2018 6:52 am
Forum: PCOS
Topic: Vitamin D.
Replies: 45
Views: 320

Re: Vitamin D.

Hey ! That's so nicely explained. I appreciate that. Because to explain the deficient of vitamin D3 so wonderfully was not that easy. How estrogen plays role on our body. That's nice. I think to explain small issues briefly and simply is better for other people to understand
by tara
Tue Aug 28, 2018 6:50 am
Forum: PCOS
Topic: again and again
Replies: 123
Views: 657

Re: again and again

I am new to this forum. I am pretty hopeful that toll now you are pregnant or you are about to have a baby. Don't give up. Infertility is difficult but you can defeat it once you decide to. Be strong . Listen to what doctors says. Try to do all those things then. Good luck.
by tara
Tue Aug 28, 2018 6:47 am
Forum: PCOS
Topic: Desperate for a child
Replies: 119
Views: 814

Re: Desperate for a child

I am sorry you faced so much. Dear first you have to be healthy. Loose some extra weight. That's important . Make sure you are not using any processed meat. Or canned food. Turn to gluten free diet. This will bring so much change. Search about acupuncture . This therapy is wonderful too.
by tara
Tue Aug 28, 2018 6:41 am
Forum: PCOS
Topic: Its Rachel
Replies: 113
Views: 736

Re: Its Rachel

Just relax. PCOS is curable. It's not that bad as it's sounds. Probably takes a bit longer. Try to exercises daily. Don't put on too much weight. Also take prenatal medicines. That's vital. Go away from gluten free diet. Things will define try change for good. You will see yourself.
by tara
Tue Aug 28, 2018 6:39 am
Forum: PCOS
Topic: PCOS Diet Plan
Replies: 115
Views: 755

Re: PCOS Diet Plan

Jennifer thank you so much. This is something people ignore so much. From early age it must be habitual. No to inorganic food. No to processed food. Fruits and vegetables are best for health. Eat organic food. That's the best.
by tara
Tue Aug 28, 2018 4:33 am
Forum: Overwheight
Topic: How to control weight.
Replies: 226
Views: 1055

Re: How to control weight.

Sasha that right. You must control your growing weight. It's not easy after we when you put on too much of weight. So start struggling before hand . Don't eat too much. Keep a balanced diet plan . Don't eat extra as it's always tempting but not healthy.
by tara
Tue Aug 28, 2018 4:30 am
Forum: Overwheight
Topic: A healthy pregnancy.
Replies: 30
Views: 144

Re: A healthy pregnancy.

Very well written. I just wish that people read this and find it fruitful as I did. Also start implementation in life. My sister is currently pregnant with baby number two. She is in her fourth month. I will share this with her. Also I appreciate your efforts.
by tara
Tue Aug 28, 2018 4:28 am
Forum: General Chat
Topic: I'm tired.
Replies: 21
Views: 110

Re: I'm tired.

Make them realise. Tell them how much you love them. Plan something with them. May be going out for a movie. Also give them space . As they are grown ups now. They gave their own life . So they need time for them selves after their responsibilities. Don't get harsh. Talk to them .